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Teach Your Kids to Love Exercise Part 1

Fun > Everything.

Hello Friends,

switching gears to discuss something other than politics or Americanism today.

Frankly, raising a healthy family is probably the best thing we can do as Americans anyway.

With that said…here we go.

Training with Kolton

We started when he was in Kindergarten.

I would race him home from school on his scooter, we ran together at the park, etc.

It was nothing formal.

My goal was to get him to enjoy working out with me.

Teach Your Kids to love Exercise

  1. Find something they like

  2. Combine workouts with something fun

    1. fishing

    2. bikes

    3. gas station stop

  3. Do not go all maniac mode on them in the beginning

  4. Reward their effort

That’s it, that’s all I’ve got.

Part 2 tomorrow.

Live free,

Kalian

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Raising Promericans
Raising Promericans
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Kalian Osborn